We can eat, and cook in a way that sustains our health, as a lifestyle, not just in times of crises. Cultivating Food as Medicine, Food as Life, as our basic connection to Earth and Culture, gives us a strength that goes way beyond diets. This Medicinal Food can also be so delicious, simple to prepare and can transform cravings and addictions, supporting every aspect of your life. Learn the basics of anti-inflammatory, non-refined sugar, gluten-free, high quality, organic cooking.